How to Set Goals for the New Sports Season

05-09-2025

The start of a new season is always a moment of renewal and motivation. More than just returning to training, it's the perfect time to set clear goals that will guide your journey both on and off the court.

Setting goals helps you stay focused, track progress, and face each training session with purpose. To get started, think about three levels of goals:

  • Performance goals: improve your serve technique, increase consistency, build stamina.

  • Outcome goals: reach a certain stage in tournaments, climb the rankings, or beat a specific opponent.

  • Personal goals: enjoy training more, build new friendships, boost confidence under pressure.

At LX TEAM, we believe every athlete should set realistic yet challenging goals that motivate them daily. With the guidance of our coaches, each plan is tailored to the player's age, level, and ambitions, ensuring continuous and sustainable growth.

👉 What about you? Have you set your goals for this season? Train with us and build your best game!